Post-traumatic Stress Disorder and Post-traumatic Growth for Cancer Patients and Caregivers
By Jeannine Walston
What is post-traumatic stress disorder (PTSD)?
“Physically, cancer and cancer treatments are tremendously challenging, often requiring a combination of debilitating treatments that can continue for months or years. But effects on mental health are also common, with depression and anxiety disorders frequently reported. In fact, recent studies have shown that cancer patients and the parents of young children with cancer sometimes meet the textbook criteria for post-traumatic stress disorder (PTSD). These mental states can cause harmful health effects of their own, compounding the challenges of treatment and disease in a damaging, downward spiral. Patients suffering from depression, anxiety, or excessive stress can have difficulty remembering things, concentrating, and making decisions. These mental health problems can also decrease patients’ motivation to complete treatment, change unhealthy practices such as smoking, and decrease their ability to cope with the demands of a rigorous treatment process. There is growing evidence that stress can directly interfere with the working of the body’s immune system and other functions.”
What is post-traumatic growth (PTG)?
How might suffering and wounding be transformed into strength and healing?
“The healing of our present woundedness may lie in recognizing and reclaiming the capacity we have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, the blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an unsuspected goodness. Everyone alive has suffered. It is the wisdom gained from our wounds and from our own experiences of suffering that makes us able to heal. Becoming an expert has turned out to be less important than remembering and trusting the wholeness in me and everyone else. Expertise cures, but wounded people can best be healed by other wounded people. Only other wounded people can understand what is needed, for the healing of suffering is compassion, not expertise.”
– Rachel Naomi Remen, MD
How might extreme life challenges impact individuals as well as societies?
“Throughout history humans striving to transform adversity into strength consistently possess a sense of moral commitment, a sense that personal and group trauma must be converted into a community asset, not just a personal asset or catastrophe. From such traumatic origins springs the co-construction or reconstruction of civilization.”
– Sandra L. Bloom, MD, Posttraumatic Growth: Positive Changes in the Aftermath of Crisis
What support is available for PTSD and/or PTG?
Education, tools, and techniques to deal with PTSD and engage PTG are available at Body, Mind, Spirit, Social, Environmental.