Research studies indicate that specific cancer prevention strategies strengthen the body, support wellness, and even incorporate anticancer approaches. In many ways, cancer prevention impacts systems and networks in your physical body, with critical roles in defining your health. Specific whole person interventions improve quality of life, cancer survival, and cancer prevention. Achievement comes from a plan, team, and self-care strategies. As people focus on cancer prevention, the information provides knowledge and how to reduce cancer risk. Explore cancer prevention topics with steps to achieve optimal health and healing.

Inflammation and Cancer 

Turn down the heat and extinguish the fire. Inflammation is associated with cancer. Empower yourself with this must know the information to reduce cancer risk, improve quality of life, and in some cases cancer survival.

Overweight, Obesity and Cancer

Obesity is a major cancer risk factor. This huge epidemic in the United States and evident in other parts of the world can be controlled. Losing weight supports health and longevity.

Cancer Diet
You are what you eat! Some foods kill cancer cells, and others promote cancer cell growth. Learn about cancer-fighting foods, foods to avoid, and other ways to use nutrition for your wellness, including cancer prevention.

Immune System and Cancer
Supporting health and healing through cancer is essential in an integrative cancer care program.

Stress and Cancer
Do you feel stress? Learn about the relationship between stress and cancer with empowering information about how to reduce and regulate stress.

Circadian Rhythms and Cancer
Research indicates that disruption of the circadian rhythms is linked to fatigue, cancer metabolism, response to cancer treatments, and tumor growth. Read this important information.

Sleep and Cancer
What is the quality of your sleep? Empower yourself with an understanding of the relationship between sleep and cancer. Learn how to support optimal rhythms.

Alcohol and Cancer
The evidence clearly shows that drinking alcohol without certain specifics, including low amounts, supports an earlier death. Understand the specifics to protect yourself and others.

Detoxification and Cancer 

Are you toxic? Toxicity clogs the body and contributes to cancer. Educate yourself about toxicity and how to detoxify.

Exercise for Cancer
Physical exercise supports the body against and in the midst of cancer for some people. Read about benefits and precautions for cancer patients.

Smoking and Cancer

Tobacco is a major cancer risk factor. Learn about this critical choice from consumption to some profits and costs for too many.