Adaptogens are powerful herbal combinations for healing. They optimize the body’s natural resistance and adaptation to stressful influences, and also promoting health and well-being.
What are some primary health benefits from adaptogens?
As conveyed in my Functional Medicine and Cancer article, main actions of primary adaptogens include the following.
- Anti-fatigue effect
- Aids in the stress response
- Improves oxygen uptake
- Supports optimum endocrine function
- Improves learning, memory, and mood
- Improves eyesight and hearing
- Regulates blood sugar levels
- Organ protective
- Anti-viral: Increases the body’s ability to resist infection, prevents colds and the flu, shortens recovery time
- Immuno-protective
- Anti-toxic (environmental, chemo, radiation)
- Free radical scavenging, redox-cycling, anti-lipid peroxidative
What adaptogen products do you recommend?
The best adaptogens I recommend are from Natura with Vital Adapt and Power Adapt.